Flat feet have no arch. This means that the print can be clearly seen. For the high arches, the arch between the heel and toes is easily distinguishable. The neutral foot is a hybrid between the high arch and flat type. You cannot categorize it in either group. It is distinguished by the small arch that turns inward when looking at the foot print. Those that roll inward from the heel are known as overpronators. The near opposite of this being supinators.
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