Beyonce Rehearses in High Heels All Day Long

[Shomore]

<a href="http://www.shoeblog.com/wp-content/uploads/2009/10/bey.jpg"><img class="alignnone size-full wp-image-9803" src="http://www.shoeblog.com/wp-content/uploads/2009/10/bey.jpg" alt="" width="500" height="800" /></a>

Hot word on the street is, Beyonce rehearses in HIGH HEELS ALL DAY LONG. Dancing, folks. Choreography. In Heels. All Day Long. Doesn't she have a pair of character dance shoes she can do that in?

If she does it in $4,000 Balenciaga cage heels like the ones above, I'm not sure if she's amazing or just insane. Probably both. I do not want to see the podiatrist's bills, the shoe repair bills or the credit card bills, but I can't help but be proud of and amazed by her.

From the Billboard interview:

<strong>Interviewer: </strong>WHAT DO YOU DO TO MAINTAIN YOUR TOUR STAMINA? I HEARD A RUMOR THAT YOU RUN ON A TREADMILL IN HEELS AND SING.

<strong>Beyonce: </strong>(Laughs heartily) No, I don't run on a treadmill in heels. That's a bit extreme. But I do practice my choreography in heels. And I have a rule that when I have my heels on, everyone has to have their heels on too. Sometimes the dancers are like, "Oh, God, we hope Beyonce comes in late," because I'll go all day. And in the end, I'll have blisters and my toes will have bruises. It's really hard sometimes. I still do all the boring things that everyone else does in regular workouts like squats and the treadmill. But I mainly get in shape from doing the choreography during those long 12-hour rehearsals for two months before a tour.