No More Pain on the Putting Green

Becoming a great putter takes a tremendous amount of time. You need to practice to develop feel and touch, but the long hours standing in a bent over position can wreak havoc on your back, hips and neck. It is common knowledge to warm up and stretch before you play and practice your long game, but do you know that it is just as important to warm up and stretch before you practice putting?

To prevent injury and help you hang out on the putting green longer, here are three exercises for you to do before, during and after your practice putting session with callaway razr x hl irons.

Before:
Overhead Deep Squat-This exercise will warm up your back, hips, knees, shoulders and ankles and it will prepare your body for the awkward position you are about to assume with razr x hl irons.

During:
Self-Massage: It is important to take frequent breaks while you are practicing your putting, so not to injure your back, legs and neck. Performing self-massage can help keep muscles relaxed, improve range motion and even help release endorphins into the body. Performing self-massage while you practice your putting with razr x black driver will help you stay loose and keep you on the putting green longer.

After:
Forward Bend: After you have completed your practice session with razr x black, it is important to stretch your body to prevent soreness and keep you supple. The forward bend stretches your back, neck and hamstrings.