The fall of the elderly should be how to choose shoes

[fengtian]

The fall of the elderly should be how to choose shoes

MBT ShoesHealth care products fall is approaching, the climate gradually becomes cool, elderly foot joints, ligaments, bones due to aging sake the arch gradually collapse, decreased ability to support the body, so shoes, the following is for your summary of the points:

1, hard bottom cushion

Elderly wearing sandals, texture do not buy plastic or hard leather, should ensure that the uppers soft fabric, soft leather more suitable, but should not be too soft soles. Have some of the benefits of the hard-soled shoes, soft soled MBT shoes: The hard curved sole simulates walking foot buckling help of walking. Not only is the sole, to certain hardness shoes to help anti-extrusion to give greater load bearing strength of the heel.

2 strap sandals

Best able at any time to adjust too fat, such as lace or gluing shoes. Including the elderly, a lot of people's feet edema in the afternoon, If the sandals too tight, the feet will poor blood circulation, the heat can not effectively reach the feet,MBT Sale toes may also cause swelling. The adjustable strap sandals Feishou avoid this problem. Similarly, the elderly choose sandals size must not be too small.

3, non-slip performance

Do not vote for those the soles too flat, the water on very slippery, try to choose shoes with non-slip pattern soles, to increase the shoe friction with the ground, to reduce the tension in the legs for the elderly. In addition, the stability of heel preferably not more than three centimeters, the closer to the ground as possible, the less easy to slip.MBT uk But completely flat with inappropriate, about 2 cm heel, improve the seismic capacity of the elderly plantar role to protect the spinal intervertebral disc. The any pain Chung Chuan wind Kang film

4, breathable performance

The old wearing sandals, skin moisture for distributing an amount of 15-40 grams per 12 hours. If moisture retention in the shoes for more than 4-5 hours, more wet feet, more heat loss, leading to cold. Elderly choose sandals as much as possible not to a large area of ​​leather, breathable bare part of the more,MBT Shoes UK especially the uppers both sides have ventilation holes.

In addition, the elderly should pay attention to the feet warm, wear sandals to wear a pair of thin socks Shihai. Although the permeability of the sandals are good, but people's feet sweat easily, do not wear socks, foot direct contact with sandals, make foot skin soaked in sweat, leading to the formation of hot and humid environment suitable for the growth of fungi, causing foot fungus infection. Therefore, the old man in sandals with a pair of padded socks can absorb sweat well prevent bump as well as bacteria, dust, and other risks for morbidity risk. But also to prevent the elderly feet cool plantar thermal effects.

The elderly beginning of autumn health also should pay attention to diet health,MBT Trainers habits and other aspects of the problem, "autumn tiger" sooner or later cooler noon heat, so to go out coat should also be prepared warm.2012.10.22

[rohin]

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