The functionality of MBT shoes is much like balancing a ball under your foot. Once your foot makes contact with the ground, a rolling motion starts from the negative heel position, which creates a pre-stretch in your calf muscles. Then a rotation is initiated when your body straightens, your balance is transferred to the middle of your foot, and your step pulls through to the back. Your body then follows through this rotation, resulting in a natural and active gait and posture. Simply put, MBT shoes simulate the walking movements of our ancestors, who didnít wear foot coverings of any kind. MBTís multilayered sole transforms hard and flat artificial surfaces into natural uneven ones. This entire process challenges the muscles in your sole to become more active. Consequently, this more supportive muscle action bolsters shock absorption for your discs and joints. And all of this makes your body healthier and stronger. And the best part? You can receive all these benefits from MBT shoes without going to the gym! No more struggling to squeeze workout time into your schedule. Your body will become more fit and toned simply by wearing MBT footwear during your daily routine!
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