Far too many golfers buy into the myth that the way to add yardage to their swing is to hit the gym and build muscle mass, or perform golf specific training exercises to increase their strength. Well I'm here to tell you that no amount of strength training is going to significantly improve your golf swing until you have mastered your technique.
The key to adding distance to your golf swing is to improve your technique with taylormade rocketbladez irons. Once your technique is flawless, then you may be able to further increase your drive distance with additional strength training.
For instance, if you have a typical over-the-top swing that many golfers have, you are inherently limiting the distance you can hit the ball. This type of swing which causes the ball to slice will simply not allow you to hit it as far as you are capable of, and increasing your strength is not the solution.
Once your technique is perfect, a simple way of increasing the distance of your shots is by increasing your flexibility. Many players don't understand this, but increasing your flexibility allows you to widen the arc of your swing, which is one of the things which allow you to hit the ball ****her with rocketbladez irons. This is especially true for older golfers, you often find that their flexibility decreases with age.
After you have mastered your swing technique and worked on your flexibility, then you might want to consider adding strength training to the mix. Now it may surprise a lot of golfers to learn that one of the most important muscle groups for hitting the ball far is the legs. Ultimately, most of your power starts from the legs and then goes through the rest of your body.